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Now what?! How to succeed during a transition.

Updated: Jul 20, 2019

Now what?!


As an athlete, you may have asked yourself that question. Maybe you’ve had a career-ending injury. Maybe you’re graduating and not sure where to go from here. Maybe life handed you something you weren’t expecting. Maybe you’re blessed with talent that has been recognized, and it’s time to move on to the next level! Whatever your situation, you have a transition and you’re not quite sure what the next steps are in life…so then you stop taking steps. You feel the overwhelm and confusion, so it’s easier to just...not.


Not work out.


Not make the call.


Not do the research.


Not move forward.


Who are you now?


You’re not alone.


Most, if not all, athletes will ask themselves this question at some point. Life changes and you might not know where to go next.


I’ve been there, too. What would I have given to have had an athletic life coach to help me find the answers that were stuck inside me. See, that’s what life coaching is…I help you find the champion already inside of you.


So what is it that you want? What is it that you want to achieve? Maybe you’re not sure. Maybe you need help identifying what has worked for you in the past to help you figure out who you are in the future.


You’ve been through tough stuff before…I mean, you are an athlete! You made it through! Maybe not perfectly, but you made it through stronger! So let’s consider what successes you had to help get you where you want to go.


After considering your successes and the fight you’ve had inside you, you need help identifying what is going on today. What is working? What isn’t working? What are the possibilities?


Well, let’s discuss the options. You’ve thought of some options. Or maybe you’re ignoring them. Or maybe you haven’t thought of an option yet. Let’s coach you through this! You need clarity, you need focus, you need motivation! I’ll help you find it.


You have a champion inside of you.


On the scale of 1-10, how ready are you for a change?! If it’s a 10, let’s get started today, your inner champion is waiting!! If you’re not at a 10 yet, I know I can help you find your champion.


Don’t stay defeated.


You were meant to win.


This is your one life.


Let’s find the next level.


I’m cheering you on. With all my heart.

#athleticlifecoach #transition



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